Thursday Recipe: Honey Mustard Chicken

HONEY MUSTARD CHICKEN

Ingredients:
¼ cup Dijon mustard
3 Tbsp honey
2 tsp lemon juice
1 cup plain bread crumbs
6 boneless, skinless chicken breast halves
1 Tbsp vegetable or olive oil
*****
Preheat oven to 375 degrees. Spray baking dish with cooking spray.


Combine mustard, honey and lemon juice in small bowl. Place bread crumbs in another small bowl.


Dip chicken in mustard mixture then bread crumbs. Cover completely. Place in prepared baking dish. Drizzle oil evenly over the chicken.


Bake for 20 – 25 minutes, or until cooked through

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This goes well with:
 
CRISPY OVEN FRIES
 
Ingredients:
3 medium potatoes
1/2 tsp paprika
1/4 cup olive oil
salt and pepper to taste
*****
Preheat oven to 425º.


Microwave potatoes for about 5 minutes.


Let cool slightly then cut potatoes into wedges.


Drizzle potatoes with oil, sprinkle with paprika, salt and pepper.


Bake until crispy and browned (about 30 - 40 minutes).

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