Tuesday, March 2, 2010

Tuesday Recipe: Chicken Fried Steak Strips

CHICKEN FRIED STEAK STRIPS

Ingredients:
1 egg, lightly beaten
1/4 cup milk
1 cup all purpose flour
1 Tbsp. onion powder
2 tsp. garlic powder
2 tsp. seasoned salt
1 tsp. paprika
1/2 pound round steak, cut into thin strips
oil to fry in
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In a small bowl, mix egg and milk.


In a second small bowl, mix flour and all seasonings.


Dip beef strips into egg mixture, then in the flour mixture. Redip into the egg mixture then flour mixture a second time.


In a deep skillet heat about 1/2 inch of oil over medium high heat.


Fry each steak strip until golden brown on each side (about 4 - 5 minutes).


Place on paper towel to drain.


PRINTABLE VERSION

This goes great with:

GREEN BEAN CASSEROLE

Ingredients:
3 cans green beans (French cut works best)
½ cup butter
1 onion, diced
1 can cream of mushroom soup
8 oz grated cheese (cheddar is preferable)
About 20 crushed Ritz-style crackers
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Drain 2 cans of the green beans but leave one can with the juice. Pour all three into a large pan and cook for about 20 – 30 minutes (until softened and breaking down some).


Melt butter in saucepan and sauté onions until tender.


Preheat oven to 375 degrees. Spray a 2 – 2 ½ quart casserole dish with cooking spray.


Empty green beans into prepared dish.


Strain butter from onion (keep the butter for use later!) and place onions on green beans. Spread cream of mushroom soup over the top. Sprinkle with grated cheese then crushed Ritz crackers. Pour drained butter on top.


Bake for 25 – 30 minutes.

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